day 938 – big dumbbells

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hanging around with the big boys with the big weights. finally stepping it up and trying to befriend that sixty and sixty-fiver for rows. elbow held up well for back day, but once dodgeball rolled around, it’s completely shot again. clearly something is really wrong with it but i still haven’t figured it out. i need to get to the bottom of this in a hurry. i can’t go through the rest of the season either not throwing or throwing in pain

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day 765 – painter’s touch

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going back to august long weekend when i was helping my parents paint their room two-toned orange. seems like just yesterday it was the beginning of august and now we are onto september. so glad another long weekend is ahead and i can take this time to gather myself with all the struggles as of late. hopefully this will be a good time off to find some much needed answers before i try to kill myself