day 1634 – coachella 

wasn’t intending on coaching this one but here i am early saturday morning. nine straight hours of taekwondo isn’t what i called for but at least i got to fit a hockey game in to close off the night. i was mad at myself for missing the net on the one timer off a nice feed. it was a good game overall and what matters is i’m having fun and hand is feeling just fine. i’ve never bounced off a guy to the point where i was knocked momentarily off the ice. this body will be very tired tomorrow after being physically tired for nineteen hours

Advertisements

day 1592 – gramercy 

i never questioned whether my heart is in the right place cause i know it myself. the holiday card and written notes says it all. this reminds me of why i continue to push through my hectic life to be teaching year after year. the commitment is by no means small, but one that is meaningful to me. i don’t want to give up these kids i’ve trained, some for several months and some seven years. i forget what it’s like to be appreciated for what i do and what i do well. i thought it didn’t bug me, but it actually does and i’m told i should never tolerate or take it from anyone that doesn’t appreciate

day 1445 – supreme skating

first runs on ice with my new supremes and they felt immensely better. hockey is much better when the skates don’t hurt me to the point where i can’t even lace them up and choose to resort to old skates. all signs points the right direction after having played two games,  but will evaluate after a few more. even with a chiro visit in the morning, that wrist is still seriously bothering me. taping it up gives it support and helps restrict movement, but without a wrist mobility, my pass and shot game is compromised

day 1119 – demeanour

image

sometimes when you get comfortable seeing something you forget to appreciate the little things that surround you. taking things for granted happens; it happens with things, it happens with people. i guess i can’t be too bothered because a good day at the gym cancels it out and also makes up for my last subpar performance. i am happy i made new ground today and i know there’s more to come. once again, it reminds me pr’s are meant to be broken, limits are meant to be surpassed and goals are meant to be reached

day 918 – officially landed

image

words cannot justify or describe how i am feeling right now. today is a good day; no, today is a great day full of surprises and accomplishments i have yet to soak in. i went to the gym for some cardio even though i thought it was a terrible idea to go before tumbling. not knowing how long i would last, i was set on stopping when i felt tired. that was negligible because i went through the entire duration like never before. hours after that, i made my floor to floor goal a reality. i knew i have been close for a while and i knew i had all the pieces but each time i would be missing a piece or two. until today, i had all my pieces working and officially landed it. that to me, is the biggest hurdle i had to overcome and the first step to building much more

day 836 – no better feeling

image

continuing my obligatory blenz matcha remedy after physio appointments because each visit usually entails a long list of exercises and much pain inflicted. today’s appointment went extremely well, probably one of the best i have had in years. i cannot express how ecstatic i felt when physio told me my knee is recovering well, no misalignments and everything is holding up nicely with the exception of some minor spasms and tightness. i had a good feeling about this because i have been feeling great prior to the appointment and this just confirms it. it’s funny how many take what i have been longing for as a given, but for me, being pain free is a rarity and means the world to me

day 835 – twist and twirl

image

had my fair share of leg work today working lots on twists and twirls. slowly but surely things are getting better and looking a whole lot smoother. i am excited because the timing and feeling are definitely coming along and consistency has improved drastically, meaning i am regaining my form again. still a long way to go to get it down nice and compact, but i hope that soon i will be able to land it without hesitation. best of all, my legs and the rest of my body is feeling great even after all that so i am ready to see what physio says tomorrow