day 1118 – fell off

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after having fended off my fries craving for a week, i fell off the tracks and finally gave in. didn’t make up any sleep last night after a crazy busy weekend. i felt really tired in the afternoon but strangely couldn’t fall asleep. when i finally did, i only managed eight minutes of napping. i was suppose to go to a house party but didn’t feel like i deserved to so just went for a walk instead. maybe the built up mental and physical fatigue led me to make this horrible decision. i don’t know what went into me, but i just can’t let myself make these poor decisions again

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day 889 – not a chance

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this went out the door as fast as it came into my mailbox. in the past i would’ve left it on the counter waiting for someone else to claim it. today i threw it right out with no hesitation cause i want no part of this overpriced junk. i am confident to say turning down fastfood is something i would do in a heartbeat. making healthy choices simply because i want a well maintained system that won’t break down prematurely

day 717 – chocolate chill

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it’s friday afternoon, the end of another week and i really craved something cold and chocolatey so i will allow myself to have cheat snack. not sure if i really liked it or my craving liked it. but i would describe timmy chocolate chill as an thick icy chocolate milk, or a poor man’s frappucinno. this better not become a regular craving because it would really get me chubs

day 658 – supress cravings

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it is so difficult to suppress random food cravings especially so when i am stressed out. and then it’s that moment when i finally manage to suppress my sushi¬†craving, but then end up getting something else even more unhealthy instead. it probably would have been a wiser choice if i went to bed earlier instead of going out to grab some fast food at some ungodly hour

day 437 – filthy meal

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feasting on way too many mcdonald’s chicken nuggets and large fries late night after so called hard training session. this can’t be good in the final week just before our competition, or at any point in time. damn the craving, screwing up my my attempts to eat healthy. guess it’s a good thing i haven’t had mcnuggets in a long time and we just had an impulsive craving for junk

day 380 – ice cream anytime

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It’s 2am ice cream at mcdonald’s after a physically challenging taekwondo class doing physical training with an outright sore body. icecream is meant to be eaten anytime of the day. feeling cold as i am eating away, not sure if it’s because of the cone or the fact it’s past 2am. it’s good that these places are open this late when one is needing some “fast food”. i should probably write down how many calories this cone is but there’s no way of finding out. i should try that loaded poutine although it’s probably 700 calories, its okay as long as i earn it

day 221 – cheat day

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the savoury fries and curdiness of the cheese tasted so good while i was eating it but feeling extremely guilty after having devoured that. told myself i must keep a healthy diet so will have to avoid fast food from diet for a while, mcdonalds,wendys and timmys see you not so soon and do not tempt me