day 3410 – coach certified

after the craziness i went through yesterday, i recieved the all important document giving me coaching rights to the upcoming nationals. i am finally a certified assistant instructor under the national coaching program. so much grief was caused in the past forty eight hours just to get it done after i submitted it a few weeks back. i can breathe a little with this in hand

day 3409 – cramming work

got woken up early by a series of phone calls and emails from toronto rushing me on my portfolio. taekwondo canada informed me today that everything had go be completed today in order for my coaching license to be approved by nationals. that prompted me to finish all the online material and recordings before the office closed on the east coast. i was feeling extra nauseous during the computer portion, but had to keep going. at some point i had to lie down for a ten minute break in order to continue. after completing everything today, my head is feeling worse than ever

due time

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from the beginning of the calendar year, i have taken stride after strides in terms of personal growth. as per usual, i set some goals for myself, some more bold than normal. what stands out is how my work performance has changed and how much my role in the company has evolved. i’m grateful to be one of the five that my manager has identified to take on the emerging leaders coaching program. my manager has offloaded a lot of things onto my plate; it’s stressful but i’m proving i can handle all that. each time i prove myself capable, i gain more trust. i welcome all the new and bigger responsibilities because that’s the direction i want to move towards. while majority has been moving in the positive, there are some that’s lagging behind. some things aren’t coming by as easily as i had drawn out, and that’s consumed a bit of frustration over the last little while. i haven’t been seeing the results i thought i would have, but i am to be blamed for i haven’t put enough effort into that aspect. i do feel my discipline has slipped so i’ll need to tighten up in that regard. i’ve done some self evaluation and i’m going to keep going because i’m a believer that it’s only a matter of time before i start achieving. i may appear to have it all down pat in other’s eyes, but to me, i set the bar high for myself and i’m far from where i want to be. being my harshest critic is who i usually am and that only means i have nowhere to go but up

day 1503 – evaluation

vachl evaluation day for us new league players to be placed on teams. we skated through a number of skating and stick handling drills before a scrimmage. it was all pretty standard; was hoping my pregame workout didn’t tire out my legs as much. slightly shaken after a goalie poke check inadvertently speared me in the ribs but two breakaway goals to be happy about. it’s the first time mo decided show up to any of my hockey action; i thought i did fairly well for the most part. a subtle elated feeling to see that he can be there sometimes, even if he was only there for the hockey

day 1242 – season stat

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at the halfway mark of my chicks and sticks season so it’s a good time to do a midseason evaluation for myself. happy to see the stats beside number sixteen has grown. i’ve done just about everything in my rookie season – score, assist, block shots, get cross-checked, bodycheck and even get two player of the game. i’ve witnessed my teammates going the extra mile to back me up when someone takes a run at me from behind. looking forward to the second half of the season. one thing i must do better of is keeping my gloves on my hand