day 1145 – sunday split shift

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started like any other sunday morning teaching taekwondo, met up for some skating practice, then did my coaching and training while he went to the gym. we soon reconvened for dinner to enjoy our sashimi and cold ramen before finishing our laid back evening. we make the most out of our split shifts. it was a pleasant day doing things we enjoy doing. my legs and glutes are going to hurt from having so much training in the past days and definitely lacking massage and rolling

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harrison holiday

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for as long as i can remember, my weekend can never been classified relaxing. spending my rare weekend off with mo at harrison was an enjoyable and relaxing one. we had our active moments hitting the gym, hitting tennis balls, hitting golf balls and hitting the water. we also had our relaxing moments just soaking in the hot springs and hot tub until our skin started peeling. and then i remind myself sometimes it’s okay to indulge and eat a little and drink a little because i keep myself in check mostly for times like this. i would definitely say it was a different kind of weekend than the ones i am accustomed to, but i enjoyed the company and quality time we shared. the weekend getaway with this goof was a memorable one

day 857 – cambie corridor

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night time on cambie looking down the street fronts and oncoming headlights. this corridor has really become my hood through the years, for everything i need and do can be found. i had a gym calling to put in my work before going out for dinner with the family. with the sky being so clear tonight, thought to myself why not take a stroll before heading home. an enjoyable stroll it was because i needed personal space to debrief and recuperate, for much of it was invaded this past week

day 459 – post count

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proud moment when i notice my blog has been growing slowly and steadily. i have been managing this blog for fifteen months and today i reached the five hundred post count. it’s been an enjoyment and great pastime to be posting my dailies and sharing my insights. hopefully this is only a little milestone and the first of many to come. i hope my viewers has had as much fun reading this as i have maintaining this