day 1565 – rehab’d out

checking out of rehab is a rewarding feeling as today marks the last of the program. i started off being very frustrated since recovery was slow and my body was reacting to movements much differently after the accident; the more agitated i got, the harder the exercise felt. over the many rehab sessions with kinesiologist, we went through a lot dynamic stretches and compound exercises to regain what i once had. been worked mighty hard where both both in strength and knowledge happened. it’s one of the most satisfying when i noticed increased jump in my game and along the way i built and broke plateaus

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day 1504 Рnumero uno 

although i haven’t been here too many times, this box feels so homey because this place has everything i like. a good first kineis rehab session in the books. nothing too difficult and starting off easy since he wasn’t sure where i was at with my recovery. he’s one of the most caring dudes i’ve ever worked with and would ask if i was okay every so often. the way he treats me is very warming and sweet. i wish i could play with everything here, but i had to lay off doing crazy stuff that he wouldn’t be concerned . soon, i hope the crazy stuff will be mine again soon