day 2104 – flex day

took a flex day in anticipation that i’d be exhausted from a weekend of activities and i couldn’t be more correct. there was no way i would’ve been able to wake up at 6am for work. i slept in until 11am, and half the day was gone before i knew it. i really should be cleaning up, doing laundry and preparing food, but i mulled around and finished off my drama series. i went to flip and stayed until late despite my leg and ankle being crazily bruised up. good luck waking up for work tomorrow morning

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day 2047 – bc open champiosnhip

bringing a big killarney team to compete at bc open this year. my students made me proud today bringing home six golds, four silvers and two bronze. i try my best to stay out of all the unnecessary drama, but somehow they either drag me in or bring the drama to me. the best way to make a statement is to let my students do the talking. the goal is to continur to grow the competition team. there’s a few rising stars in the bunch so i hopefully i can cultivate them into future national competitors

day 1977 – big screen television

the delivery guys brought the new television my parents ordered on boxing day. after installation, we realized we need to buy a new tv stand that’s wider because the existing stand wasn’t built to hold monstrous screens like this. i never once thought my living room would have something almost cinematic. it totally redefined the definition of big screen television. now imagine reclining my seat to watch all the movies and sports games on high definition

day 1820 – hard questions


once in a while some questions come up i either don’t know how to answer, shouldn’t answer or don’t want to answer. noticeable that i’ve pulled myself out of involvements in the world of taekwondo. i no longer teach or attend poomsae trainings, took break from competitions, skip demos, and avoided going to main school. all i do is run my branch school and keep making improvements. now when asked if i’ll resume my commitments and return to the competition floor, it’s really hard to say if i still have it in me and i have the heart to make a comeback

day 1743 – repose

i miss the gym, a lot, but i’m going to resist from going to the gym for at least two more days. i need the rest and my body needs to recover after such a crazy but fun-filled birthday week of festivities. when i step back into the gym, i want to be fresh and ready to begin my new program. let me relinquish the feeling of not being sore for forty more odd hours because once the grind starts, maybe i’ll only feel soreness. spent an evening catching up on my news feed and tvb drama

day 1156 – starbucks calling

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getting more work done with starbucks in my hand. productivity keeps rising – completed more graphics work, finished some logs, placed my order, downloaded my material, did my research and continued with my templates. kept myself as busy as i could; i’m two episodes behind in my drama. when the gym is calling but still off limits is a lonely feeling i’ll never get used to and never want to get used to

day 808 – migraine season

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trapped at home tonight because the migraine is really getting to me. been bothered by a wave of migraines recently certainly makes it a little concerning considering it’s gotten much better in the recent years. so had to opt out of going to gym and taekwondo, instead laid on the couch to watch the jays game and catch up on some drama. a disappointing game it was, hope tomorrow’s game will be better for the jays