day 2107 – swollen infection

when i look down at my ankle, it’s safe to say there’s something really wrong with it. i got myself into my chiropractor because i thought my ankle was locked, jammed or sprained of some sort, turns out i needed to go to hospital more. the size of my ankle is twice the size of my normal and there’s random bruising on my ankle bone not to mention it’s burning inside. he suggested there’s an infection and get it checked out as soon. me being me, i checked the emergency wait times and declined. i wasn’t going to spend six hours at the hospital, but booked in to see my family doctor tomorrow morning

Advertisements

day 201 – back on track

1606319_10152181397819194_1310548529_o

today is a good day as my physio cleared me to resume light activities and training in preparation for competition. my eyes glowed and my heart exploded with joy when he broke the news to me. pleasantly surprised my physio got me back on my feet so quickly, i can’t thank my physio and kinesiologist enough for everything but i take some credit since i had to listen to stay put, work hard at rehab and do all those dorsiflexions. the best news in a week along with glimpse of sunshine in the afternoon