day 892 – new nemesis

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i knew the day would come when i would outgrow my pipe and needed to find a harder alternative. for as much as i use my rollers, my body has developed enough immunity to the pipe it no longer serves me justice. i have passed the stages of foam, firm foam, even firmer foam, ridged foam, plastic and pipe in sequential order; let’s get straight to the point and go for metal. found a new effective tool to roll out my frequently overused legs and get it to a functional state

day 741 – homemade froyo

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can’t say i didn’t call it. my forearms are sore the day after wakeboarding. but what i didn’t expect was to be sore to the bone that even my hands and fingers were sore, i had ample of trouble gripping a pen, eating utensils and typing on keyboard. nothing to do since my hands and forearms seem so incompetent. so i skipped out on my plans and ended up eating homemade froyo instead