day 2098 – shaky

i’m not going to lie. i feeling pretty depleted after today’s workout session. for the first time at apex, i failed to hit my pre-programmed weights. i missed a number of snatches and fell short of the weight i was suppose to lift for both my snatches and front squats. i’m not going to lie, i saw the weights set in my program and immediately felt intimidated. of the missed snatches, i didn’t give the effort to fight for the hold. though i was three pounds short of my one forty five squats, i’m still pretty excited to have a small increase from last week

day 1438 Р renovation complete 

it’s been a physically taxing day even compared to my typical saturday. put my muscles to good use early morning to move the fridge and the wall cabinets. a hectic five hour taekwondo shift of nonstop teaching without a water or washroom break. i felt depleted for the first hockey game and couldn’t get my mind nor my legs in the game. just as i thought i had no more gas in the tank for round two, i pulled through and managed to play some proper hockey. when i got off the ice, i then realized so many body parts are hurting

day 1254 – new stick

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it’s a pity i made it all the way to the gym but had to turn around¬†because my sugar level dropped pretty low. instead, i went home and hope it will be resolved by feeding myself. when i did feel better, i started fiddling with my sticks to get amped up. i’m stoked to play my first game of the year with a new stick tonight. i think the nexus will be a good transitional stick especially with the change in flex. i’m turning my tacks into a backup. it also gives me a chance to try out different curves