day 353 – hardcourt

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squeezing in some leisure hitting between some rain, shower and drizzle on one of my extremely rare saturday off. clearing skies in mid afternoon gave me the window of opportunity to hit the courts and satisfy my ever growing tennis craving. if it weren’t for commitments to demo practice, i would have had a much more enjoyable session not needing to rush off due to time constraints

day 349 – end of the day

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quite a long and exhausting day after demo practice and all its physical and mental demands. it usually requires some form of patience training which i don’t have much of. got home and just want to sit back, relax and catch my tvb drama before i call it a day. a chilled drink right now to go along would feel like paradise but i am too tired to go get one or make one myself

day 339 – kings and queens tourney

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part one of my marathon day of dodgeball and taekwondo rehearsal, at dodgeball fundraising tournament featuring our superman jersey. been so out of dodgeball for a few months and the rust really shows. favouring both my shoulder and wrist only made my aim and power decrease but i am most pleased my legs held up throughout dodgeball and taekwondo

day 45 – just tkd

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spent pretty much my entire day doing on my feet at taekwondo one way or another. teaching several classes in the afternoon, then attending final rehearsal and managing my groups at another in the evening. but so many students and groups to take care of, a number of us have yet to practice our own programs