day 1904 – pastimes

one of my long term past time is training for poomsae competitions. though it’s over a year since i stepped on the big stage, i still spend a great deal of time coaching competition. there were times when thought i was done with taekwondo, but every time i try to step away i somehow get pulled back in. the debate is do i still have one last one in me. after my mentor and friends departed, i no longer have as much drive as a competitor to shoulder all the responsibilities

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day 582 – suit up

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i am still feeling the soreness of after effects of exercises earlier this week. resting my overused muscles and taking it as easy as i could with lots of stretching and pipe rolling. i can’t really do much with a sore posterior so let’s hope tomorrow’s lone practice will do wonders and get me ready for provincials. in the meantime. i am trying on my poomsae uniform and still debating if i want to pull it out for this weekend