day 2257 – monday off

compressed work week saving me by letting me sleep in like no other. also blessed to have the day off to take my mom out for birthday lunch. basically woke up at 11am, then met up with my parents near both their offices to enjoy some beef noodles. stopped by the gym to stretch, roll and use the sauna before heading out to flightclub. had a lot of fun after hours training, getting more back handspring reps in. hopefully all these reps will pay off sooner rather than later. i opted not to join the crew for dinner because i had some cake errands to run before the stores closed

day 2243 – new ubc

its my first day off for the compressed work schedule. i haven’t been back to ubc in years; the campus seemed so familiar yet unfamiliar. lots changed since my graduation but memories will stay forever. the appointment i waited to get with the sports medicine doctor since march was a disappointment and a total waste of my time. he delivered the worst news i could possibly get by telling there’s nothing he could do if now. he followed that up by saying had he seen me right after the injury, he would have suggested putting it in a boot to help the recovery. i was outraged when i heard that because i had been on the stupid waitlist for six months

day 2223 – sloth day

my flex day consisted of no alarm clock, no schedule and barely any moving. desperately needed this day off after spending many hours working blackbelt test, training for blackbelt test and taking the blackbelt test. the boards i held and the boards i kicked left so many cuts and gashes. basically spent the morning watching a netflix movie and another movie at the theatres in the afternoon. no part of me wants to go back to work tomorrow

day 2116 – minoru park

i took full advantage of a saturday off taekwondo by doing things i wouldn’t otherwise have the time for. i first took a trek out to a spa and had an acupressure massage. on my way home, i stopped at the supermarket to grab some vacation snacks and a quick bite. then, i met up with a few flightclubers for the highly anticipated maiko matcha float and that didn’t disappoint. after that, we camped out at minoru park where i was suppose to study for tomorrow’s pretest and flip or play only during my breaks, but it turns out i didn’t get through a single page in my study guide. instead, we spent a couple hours filming tricks as well as teaching them how to toss a frisbee disc. i’m pretty happy with the footage i got from the back flip and feel like it’s improved a little

day 1867 – underconstruction reunion

first vacation day of this year is when an underconstruction crew comes for a visit. this group has been through and abundance together and apart. no matter how far apart we may live, we always got each other. on our day off. we went though the native land of tsawwassen to shop at mills outlet, ate dinner on reserve land of marpole, and tried the famous japanese matcha dessert at nana’s. we had a blast talking about the past, but also excited planning for the future

day 1817 – furniture shopping

i lost track of how many times i pressed the snooze button, but i slept in until my poor body was ready to make any type of movement. my lazy day off was mostly spent with my parents shopping for both furniture and groceries. we came to a decision and laid down three and a half grand for a set of leather sofa. i really could have played another hockey game, but realistically i need to be a sloth so my legs could rest. it’s nice to be able to help my parents out; something i miss doing for my parents

day 1468 – me menu

called everything off and put myself and only myself on today’s menu cause i need time alone to set my priorities straight. absolutely no work related tasks today – no work for the first time in sixteen days. i was going down the wrong path of cramming work in to avoid idle time which in turn has even more negative effect on my mental health. can’t say i’m not a workaholic but then realized i was more burnt out than ever. so first time sleeping in until eight, helped my parents moved furniture, went for a workout and cleaned my room. that is not to say i don’t see the relationship struggles, but we’ll both be working on it together. i do feel better thinking i’ve reset my priorities and reorganized my life for the upcoming week