day 677 – last of it

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hamberite catching up time with more shaved ice at icepik which was fitting for a scorching hot sunday afternoon. call me old school, i stuck with green tea flavour just like last time despite hundreds of other possible combination. i promised myself this is the last of the dessert pigging out for a while because there’s been too much of it lately and not doing me any good

day 519 – fresh start

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bring on 2015! onto a new year so i have set new goals and challenges with improvements to come, a rebuild is in order. starting the year off on the right foot with a good gym session. i will need all the motivation i can get to strictly keep me on track, stick with the plan and grind every workout. one of my resolution will be going to the gym more consistently and changing up the way i train