day 1504 – numero uno 

although i haven’t been here too many times, this box feels so homey because this place has everything i like. a good first kineis rehab session in the books. nothing too difficult and starting off easy since he wasn’t sure where i was at with my recovery. he’s one of the most caring dudes i’ve ever worked with and would ask if i was okay every so often. the way he treats me is very warming and sweet. i wish i could play with everything here, but i had to lay off doing crazy stuff that he wouldn’t be concerned . soon, i hope the crazy stuff will be mine again soon

day 1217 – seven to ten

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crazy long day working and schooling for fourteen straight hours and hanging on with five hours of sleep. got home from class half past ten and felt too tired to even eat. it doesn’t help that i’m super stressed out about my term project due in a week on top of the final exam. i am still establishing a protocol to sleep earlier, all for my long term health benefits with the changes my schedule demands

day 1172 – referee debut

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going to master cup with with the identity of a referee instead of a competitor or coach. first time officiating provincial sparring matches and official blackbelt poomsae divisions; definitely an eye opener. crazy long day with ten straight hours of taekwondo today. i definitely enjoyed judging the official blackbelt as opposed to being centre referee for sparring. i needed tying tie tutorials first thing in the morning as i haven’t worn a tie since hong kong elementary school days

day 1153 – trifecta

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glad to report productivity was quite high today; it was a good balance of both work and exercise. a crazy way to finish the last six hours of my monday but definitely sets the tone for the week. i had everything all in one night – first was coaching, second came dodgeball and third was hockey. played an okay game with two good scoring chances and the team got a lucky overtime win. i survived off the snacks that i could fit in on my drives to and from events. i am so done for the night; i just want to pass out the minute i get home

day 1141 – momentous

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it wasn’t just an ordinary day even though we’re casually going through our own business. today marks another significant day, with many more anticipated. it’s been one crazy ride thus far; never want to get too comfortable so to keep each other on our toes. not everything will be seen eye to eye, but we always manage with a compromise. i’m just grateful to have been through so much, all that with him by my side, and hope it’s likewise

day 1009 – fix the unfixed

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an appointment was more than necessary because my parts are not feeling right. just having one of my periodic tune up because i tend to go crazy and do stupid things to myself, but now is not the time as it’s time to lighten up again. i feel more reassuring after being realigned and everything is suppose to work like normal. i am reminded time after time to play responsibly at playoffs this weekend

day 838 – post drink fest

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the day after drinking so much is usually a painful one with all sorts of hangover syndrome. i expected nothing less this time around having down so much more than my intended limit, but i must say i feel like recovery is a lot better than rdl pubnight. it was a fully loaded day with taekwondo, teaching and dodgeball practice, but i was fully functional throughout. found some of the finest pictures posted from the drink fest, i now have a better glimpse of how the night went. the weekend full of actitivites is great but man, i’ve eaten pretty shitty and terribly wrong all weekend long