day 1766 – trickery

i took a huge step out of my comfort zone and stepped back onto the spring floor for the first time in nearly two years. the plan is to get back into gymnastics and not only pick up where i left off, but to pick up even more things to add to my repertoire. i’m so stoked i got a chance to be spotted to go head over heels on my first day back. it was definitely a not a natural feeling after not having gone head over heels in some time. i wonder how long it’ll take me to get back landing this flip without a spotter. i have a lot i want to learn, so no doubt i’ll be pushing myself

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day 1371 – all business 

landed in vegas new york new york for my first ever business trip. travelling with my manager is a scary thought, but after having lunch and an afternoon with him, he’s actually a pretty cool guy. tonight is the only free time i will have. i didn’t expect the fitness centre hours to be so lame, so i explored and chilled around the hotel. i had mixed feelings all the way here because i didn’t want to leave my comfort zone and feel so alone, but i’m going to make the best of it and get ready to work

building 2017

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2016 was one heck of a crazy roller coaster ride. the past twelve months gave me ample opportunities to experience more of what life is about. i found myself in the darkest moments where i shut myself off from the world, fluctations and eating problems ensued. i managed to dig deep with the support of my close ones, and got myself back together. nothing came easy as nothing worth achieving ever comes easy. behind closed doors, i fought many battles that no one knew about, but the most important thing is i never gave up on myself. i came to realization that i don’t want to remain stagnant and don’t want to remain the same so i took on some challenges. i defined what my goals were and was proactive in taking the necessary steps to get myself there. through the hard times i gained a lot of knowledge and strength that no doubt made a better me. it made me realize i’m much stronger than i think i am and need to get even stronger to withstand. i’m much closer to where i want to be but i’m not where i want to be yet. i’m still working on becoming the best version of myself

finished 2016 on a high note and looking to build a strong 2017 with bigger and more ambitious goals. it’s time to take it up a notch or even two and fulfill whatever my heart desires

  • stay as healthy and as injury-free as possible
  • train smarter and eat properly with sufficient sleep
  • be more disciplined and focused towards my goals
  • continue to work on my confidence level
  • love myself for who i am
  • communicate more with family and friends
  • explore the world and expand my horizon
  • attain supplementary diploma
  • appreciate being a workaholic, but also appreciate the little things
  • save up for the number game
  • revisit photography
  • do more of what sets my heart on fire

i’m pumped to make the next twelve months the best months i’ve ever had. find my strong. it’s now or never

30 share it [twenty four]

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attending my second christmas party in as many days. walking into a larger crowd only knowing one person, but didn’t feel the awkwardness because everyone was welcoming. mo and i got there just in time for the start of dinner and a counter top was already filled with food. there was a large selection to choose from including of veggies, meats and desserts to choose from. i didn’t have the stomach room to try all the dishes, but of all the dishes i tried, salmon was my favourite

summer special

the end of september can only mean that summer is officially over. september was a rough month, but i had a great summer and offseason away from dodgeball and taekwondo life. it was a summer with lots of happenings, new undertakings and big decisions that involved making a change, stepping out of my comfort zone and of course taking a chance. i live a very active lifestyle and took full advantage of the extra free time i got this summer by making my lifestyle even more active. i found myself getting really into crossfit olympic lifting plus also making the one plate club which is a big improvement. although an injury has momentarily stopped me from lifting, nothing will stop me once i regain my health. i had a blast with mo going on adventures. together, we created a lot of lomoventures with the highlight being a nice harrison hotsprings getaway. needless to say, we’ve been through a lot and grown significantly. he’s basically my zen when i get too stressed and uptight about things. no relationship is completely problem-free – we’re not different, but we’ve done well in this area. we don’t always see eye to eye, but we make sure we’re created equal and know that we like each other for who we are, then we’ll work things out. other notable events include completing a spartan sprint, playing on a softball team, training with national team coach, hiking, joining a hockey league. and of course some things never change like hitting tennis balls, visits to physio, annual walk with the dragon and the random pigging out. i look forward to improving and building upon what summer 2016 was all about

 

day 1141 – momentous

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it wasn’t just an ordinary day even though we’re casually going through our own business. today marks another significant day, with many more anticipated. it’s been one crazy ride thus far; never want to get too comfortable so to keep each other on our toes. not everything will be seen eye to eye, but we always manage with a compromise. i’m just grateful to have been through so much, all that with him by my side, and hope it’s likewise

day 1119 – demeanour

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sometimes when you get comfortable seeing something you forget to appreciate the little things that surround you. taking things for granted happens; it happens with things, it happens with people. i guess i can’t be too bothered because a good day at the gym cancels it out and also makes up for my last subpar performance. i am happy i made new ground today and i know there’s more to come. once again, it reminds me pr’s are meant to be broken, limits are meant to be surpassed and goals are meant to be reached