day 1859 – golden ears park

i needed all the rest i could get the day after doing a massive unplanned hike of over eight hours. what was suppose to be an easy nine kilometre hike turned into an off route, stream crossing hike of over twenty five. a day where i amassed forty one thousand steps is by far the highest my fitbit ever registered. i don’t want to move for anything or anyone, and pretty much stayed stationary most of the day

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day 1831 – woodland walk

bonding time with coworkers out at coquitlam woodland walk trail. this hike wasn’t suppose to take five hours to complete, but it did. there weren’t any clear markers; i can see why there’s not many people on this trail. getting lost, going off route, going into private property and back tracking was what we did a lot of. the end of the hike was rewarding as we found a nice waterfall all to ourselves. it was tiring in the heat, but it was worth the sweat and we’re already planning the next one

day 834 – i like climbing

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wandering around false creek on this off day doing what i like to do, climbing things and breaking rules. yes, there’s a sign that says please do not climb, but sometimes it’s worth pushing boundaries. spending remembrance day going about some adventures, then also being proactive and completing a circuit before the day’s end. everything i accomplished felt like a very fulfilling day to me and i really do wish i could have more days where i feel this way

day 474 – lifting

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strength isn’t about pushing others down so you can stand on top of them, its using your strength to lift others when time arise. if you are incapable of putting them to use for the right reasons, it doesn’t matter how strong you are physically. and so as i am learning to lift, i am also learning to become stronger to lift others in different ways. working my way up from an empty bar getting proper technique down is the main focus and i know once i have the foundation, the plates will come naturally. it hasn’t been long since i started, but found out i am quite addicted to this already and its something i want to progress with