day 2496 – chiro check

good thing i secured a chiropractor appointment now that he’s back in operations. looked forward to getting in and easing my body ailments. i had a list of body parts he needed to check and fix, but i knew very well there wasn’t enough time in one appointment slot. he got a chance to look at my shoulder, knee, hip and back. my body was particularly crunchy so everything cracked with ease as he tried to put things back in alignment. all in all, he’s impressed i held up for over two months because i typically see him much more frequently

day 2418 – social distance

coronavirus emergency took another step suspending all non essential services until further notice. that means my chiropractor appointment this morning is cancelled. my lifting gyms are still open but that may also change any minute. even i don’t think i’ll risk going to steve nash or apex for the time being. good thing my tricking gym is still in operation or else i’ll have nothing to do. i really hope that doesn’t get too out of hand because i don’t think i can get used to this concept of social distancing

day 1381 – waking up

img_20200204_155355604508266693072772.jpgi am getting more irritated and more concerned waking up every morning feeling like a train hit me. i can’t move my neck to look down at the ground and cringe every time i need go bend over. these restrictions isn’t working for me and it’s only a matter of time before i explode. there’s so much i hate about my life at this point because it doesn’t allow me to move or play at will and i’m simply dying from gym withdrawal

day 1378 – recoil

found my blue jersey just in time for spring season opener tonight. it was a fun game, getting our first win of the season helps. my ribcage feels so aggravated i had to pop more tylenols. it’s not a good sign when even lying down hurts. the constant recoil is a concern because it’s never been so unstable before. it’s calling for another visit to the chiropractor office this week. i’m starting to think the whiplash from the car accident jolted something out of place without me knowing it. i’m starting go feel like

30 share it [ten]

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back at home with a hot shower and just chilling with the need to do some reflection. thanks to chiropractor on site for putting my two ribs back into place so i can play my games today. i wasn’t hallucinating nor exaggerating when i complained my back and neck was out but of course i can only say so much before i realize it’s pointless. i’ve decided on a few things so i don’t get unnecessarily hurt

day 858 – kt taping

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my elbow is feeling crappy after throwing it out and decided it’s in need of attention because it isn’t in good condition for playoffs tomorrow. getting some much needed chiropractic help on the sideline at monday playoffs. i was feeling so happy when i heard my classes got cancelled today so i can stay the whole duration instead of teaching. my legs were damn right sore and really wanted to skip today’s workout but seeing tribe fitness personally at dodgeball gave me all the pressure and motivation to never skip a workout no matter what i feel. i know for a fact she wouldn’t be happy if i had skipped out, and i am glad i didn’t cause here i was banging out my deadlifts