day 2197 – matching limes

driving was made difficult today when i can’t even do the shoulder check motion. i saw two matching lime green vehicles on the road as i was heading to my chiropractor appointment. it’ll definitely be a rest day after suffering a whiplash. apparently i’m not suppose to workout while experiencing antibiotic side effects. it’ll be a write off and i’ll take the time to catch up and prepare to start my intermittent fasting again

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day 2143 – short day

it was an unexpectedly short saturday compared to any of my normal. i woke up for a chiropractor appointment, taught taekwondo classes, had dinner with parents and passed out before 9pm. i couldn’t even stay awake sitting, so i had to bail on hockey last minute which i felt really bad about. i guess the combination of jetlag, crazy late friday night, early saturday morning and a tiring solo teaching shift got the best of me

day 2107 – swollen infection

when i look down at my ankle, it’s safe to say there’s something really wrong with it. i got myself into my chiropractor because i thought my ankle was locked, jammed or sprained of some sort, turns out i needed to go to hospital more. the size of my ankle is twice the size of my normal and there’s random bruising on my ankle bone not to mention it’s burning inside. he suggested there’s an infection and get it checked out as soon. me being me, i checked the emergency wait times and declined. i wasn’t going to spend six hours at the hospital, but booked in to see my family doctor tomorrow morning

day 1899 – cloudkicks

it was definitely an eye opening and jaw dropping event at flightclub this evening. trickers came from all over north america including calgary, seattle, california, illinois and even hawaii. everyone who came to battle was showcasing how they could defy gravity with triples and quads. though i just went into the clinic to realign my back, i still forced it to attend class and then the special seminars held by loopkicks thereafter. seeing what can be done inspires me with what i can learn

day 1691 – she-unit

showing up in plain white beaters and snapbacks for another year of kings and queens tournament. the tournament competition level was very high as always and although we didn’t make it far into the elimination rounds, it’s always good to be with the gang. good thing my chiropractor was on site to do some heavy taping on my shoulder so i could hold it down enough to play. i must say it was weird playing in white beaters and i don’t think i’ll consider that again

day 1638 – gift of guava

apparently i needs to catch up on the world of fruits because a guava looks like a pear but taste or feel nothing like one. cut open the guava a fellow colleague left on my desk but didn’t end up liking it; at least i tried. back to the norm at work today – no tsunami warning kept my member at home, and no unreasonable deadline came my way. i am very glad i went in for a pit stop at chiro yesterday. my hip is feeling way better and up to par now. at least i can sleep at night without a heat pad and don’t have pain each time i sit down or get up. good call on getting it fixed before i head out to baker 

day 1449 – platform

working on the timing of my high pull now that i can get back to doing full cleans. each rehab session is challenging but offers so much more than just regaining what i had lost. i get worked quite hard each time; my shirt is drenched in sweat by the end, but i like that it keeps me on my toes. my kineis plays a big part in fast tracking me to regain my strength and form. he along with chiro is building me stronger a better for the progress that’s expected to come. best of all, i no longer feel like the remnants of my accident ┬áhinders my body from doing my activities. i just need to work on and take care of the injuries i have racked up as of late