day 1214 – wearables

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playing with my newest gadget and the newly setup charge 2. my mom benefits from my investment because she inherited my old charge hr. teaching was very tiring and a killer for my throat today because i had be extra stern and strict. i find a lot of the students are getting a little laxed when it comes to discipline and self practice so i had to send a message and reestablish my expectations; i had to take more control and not let them get too comfortable in that state. good thing i only had to teach sergeant-like for three classes or i wouldn’t be able to talk at playoffs tomorrow

day 1213 – chasing two plates

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dragged my butt out of bed early this morning to door crash for my new fitbit. four days removed from the gym, and it’s driving me crazy. i haven’t moved enough since and needed to get my workout in no matter dizzy or groggy. getting through my usual sets of exercises were tough but expected, a few times i did feel my head was spinning. my power cleans felt out of sync but that didn’t come to surprise me because i felt weakened. knowing so, i stepped down on some poundage on most exercises, all except for my deads. i’m shocked of the progress of my deads as i’m one step closer to making the two plate club