day 2097 – egg whites

felt like giving myself one day break off my normal hardboiled eggs this monday morning. i’ve always wondered how these starbucks egg whites taste like so this was my chance. it’s tastefully cheesy and also way too many calories than i should have. that satisfied my curiosity but i will go back to my two hardboiled eggs next morning. i also had a mango dragonfruit to go along with it

day 2076 – card building

the gstrings wanted to hangout and chill over some bubble tea, so we did a late night boba visit. this is so bad for my diet, but i was determined to keep the damage to a minimal by only drinking half of my half sweet taro slush. first time in a quite some time we sat down as a team and just chilled. we also played some big two and card building while some golfed down sushi and bubble waffles. i’m going to pay for staying out so late tomorrow morning

day 2052 – dessert delicacy

dinner, dessert and movie night with the group of girls to celebrate two march birthdays. trying out the new cheesecake and chocolate mousse cake from aberdeen’s spirtea. it’s one of those things that you can’t have all of so to share both the calories and the cost. we had sushi, assorted roasted vegetables and juke fried chicken while streaming bumblebee. it’s always good to catch up with the group now that some of them left the company

day 1959 – swiss roll

it’s a bad idea when you hang out with food friends and all they want is try new dessert places. they also want to split the foods with you and inadvertently split the calories that comes with. this is a piece of the oolong tea swiss roll with a load of ganache in the centre. it was very tasty as expected. i wonder how my mildly lactose body will respond after devouring that

day 1957 – seasons gifts

tis the season where christmas gifts and chocolates from students and parents start to flow in. this is the time where students and parents show their appreciation of the hard work we put in throughout the whole year. today’s surprises were a box of godiva chocolate and a starbucks gift card. the chocolates are dangerous because i have a soft spot for certain types of chocolates and will end up eating all of them by myself

day 1677 – jagrbombers


it’s time for the first round of round robin game of vachl playoffs. although it was an overtime loss, playing the jagrbombs is always something to look forward to. post game boston pizza was quite the cheat meal though the beauty of intermittent fasting is i can have them without too much guilt since i haven’t eaten anything all day aside from a banana. sharing an order of chicken salad balanced out the pizza i had. unfortunately couldn’t avoid the team shots of bazooka joe and jagrbomb, and the few other mysterious drinks i had after that. some shots are mandatory; i’ll just do a better job at avoiding them whenever possible

day 1671 – dimsuming


i don’t recall the last time i ate dimsum, but it’s  safe to say i can now eat them guilt free. my love for malaysian cake, ha gao and rice rolls never changed. switching up the diet has its perks for reasons i can enjoy food with variety. since the switch, my appetite has improved significantly, or maybe it’s just a result of improvement in my overall state of mind. either way, the trend is heading in the right place in multiple aspects of my life