day 2439 – driveway jumps

a morning-heavy day with my olympic lift tech session before doing sprints and kicks with the squad. moving my boxes out to the driveway so i can stack it up to thirty inches and not hit my head on the ceiling. the rest of my lifts were done inside the garage. i always dread the runs, but the ten sprints wasn’t nearly as hard as the eight that i started with. it’s rewarding to see cardio improvements with each training. i did all that on half a piece of plain toast and only got home for lunch at 1:45pm

day 2185 – hydrocortisone

the mosquito bite from yesterday got so out of hand that i couldn’t concentrate on anything. nurse friend said i may have cellulitis and should see a doctor at emergency, but instead i rushed to walmart and settled for some topical cream with hydrocortisone. i even pulled out of hockey last minute because it was burning hot. i felt horrible for staying in on such short notice especially when it’s the start of playoffs for civil war

day 646 – checking in with the team

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we successfully made it to portland double tree after a full morning and afternoon of driving and a lot of waiting. as i was driving southbound on i5, we saw a car going northbound that was covered in flames. my back is all tired out and stiff from the driving and sitting, but no time to lie down cause we still have to carry out our coaching duties until the end of the competition. tonight is all about getting ready and psyched for the big day tomorrow that starts first thing in the morning