day 1309 – sanctuary

today was a horrible day that i just want to forget about. i made it to work but didn’t make it to school. stepping foot into the place that has been my sanctuary ever since i was a member. i can’t deny not having worked out for ten plus days has killed me. lifting has been a huge part of my routine; the lifestyle that i learned i couldn’t live without. i can always count on it to cool my steam and calm my nerves. it was all good until i received calls that made me break down a second time 

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day 1169 – rattled

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there are instances when breaking down is the way to continue being hardy. had one of the heaviest conversation that i’ve been evading for as long as i could, but it was one that made my heart feel lighter. little was said within the conversation, everything else said it all. sometimes i’m at a loss of words because everything stays inside, but understand that i’ll always be the person you came to know. it was very difficult to follow through the night with dodgeball and training

day 607 – bedtime

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sleeping way earlier than my norm today and by that i mean three hours earlier than what i have been getting past two weeks. i guess my body finally decided to crash from over exhaustion and it can no longer take it anymore. poor body is so tight and sore in too many ways even my roller cannot help me. hope i get a well deserved and much needed restful night and able to resume grinding soon