林奕匡 – 一雙手

a song that’s been looping endlessly especially when i’m at loss of words. sometimes i think i have found what i’m looking for, i have what i want, and then those thoughts vanish. these thoughts leave me hanging and instills a lot of self doubt. lately i’m feeling a little upset at myself and i’m trying hard not to let that to spill over to others. this song resonates for me; it gives me a boost and a reason to continue even when i’m uncertain

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day 985 – imperishable

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it’s true very little can stand between me and my gym, even when my headache and cough is getting progressively worse as the day wears on. was feeling pretty shitty when i walked in, but the gym is a place that ignites me and gives me that boost of energy whenever it’s lacking; it’s my happy place. lots of people don’t agree with my recklessness, but i will do what i set out to do and would rather collapse doing so. i am a tough cookie afterall and i’d hate to skip gym

day 882 – sedentary

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not quite sure what i did to my calf, but one was hurting so much i could barely walk down the stairs. stayed home all day and barely had any activity, my fitbit probably thought i was dead. at last i couldn’t take it anymore and had to go out to the gym because i felt trapped and uninspired. since i wasn’t very mobile, the decision probably didn’t make sense to many, but it did for me. i felt both my brain and my body were rotting at home and needed the boost – surely it must be signs of gym withdrawal

day 842 – bulk pack

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one huge stack almost complete and another stack on its way. i made it a priority to load up because i need my supplements like i need food. i am a little disappointed i didn’t get the flavour of my choice, but i simply didn’t want to wait another week to have it shipped. that being said, there’s a dozen of flavours to choose from so there’s a handful of secondary choices i wouldn’t mind adopting. this got me covered and should last me a while

day 730 – my bars

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it’s exciting when my orders and packages keep coming in and this time it’s my much anticipated combat bars. with these stocked up in my drawer, i am ready for just about anything or so i would like to think. i could use a boost in training lately as there has been a lack of it. hope this restores my motivations and puts me back on track with the things i really need to do

day 721 – hibernating day

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my mind is constantly telling me all commitments should be pushed to the side, not going out tonight anywhere because i feel the need to hibernate. i want to stay at home and take the time to catch up on so much i haven’t gotten around to completing. hope hibernating this week will cure all the troubles and tasks on my plate, set me back to normal and boost my productivity