day 1377 Рbirthday smoothie 

had another visit to the chiropractor office to treat my ribs. very little range of motion and a lot of discomfort throughout the whole work day, but some it calmed down after getting adjusted. sipping on my birthday smoothie helps make up for some of the pain i’m experiencing. i know chiro wanted to say no but he saw that i was adamant on playing dodgeball and gave me a cautious okay sign. i just really wanted to play even though i knew it would hurt

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