day 1508 – free check

img_20200128_2256479041664131791718167.jpgone thing i like doing when strolling is using free health check machines at drugstores. i’m pretty sure it’s put there for seniors to keep tab on blood pressure, but i’m a health conscious and self conscious person. in the past i’ve gone down to nineties over fifties which gave my kineisiologist a scare. the numbers are still low but at least it’s triple digit systolic number and inching closer to optimal range

day 1126 – gobble

49389730_370598130366605_2429455067095498752_nwoke up feeling a tad lightheaded, perhaps the lack of sleep is the cause. after finishing my complexes, i got myself a vanilla latte and fed myself chicken and potatoes for lunch. thinking that spiking my sugar level, eating and upping my blood pressure would help.  also dealt with some bank issue. they finally for it correct after the fourth try; if i have to go into the bank one more time for this purpose, i’d be really angry

day 423 – getting checked

image

at the doctor because it still doesn’t seem right and would much prefer a scan but was told to keep taking tylenol and close tab. not quite sure why i require another week of monitoring when it’s already been two weeks of headache, dizziness, pressure, blackout, vomiting and floating feeling, but what can i do. normally don’t see my family doctor more than once a year, but have been twice in two weeks