rebuild in motion

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i took a tumble recently, literally and figuratively, and really hit rock bottom but that doesn’t mean i am allowed to stay down forever. thought long and hard and now it’s time to take action and do it for myself. sometimes all we need is a fresh start to revive and the best way to restart is to begin with a blank piece of paper. i took it upon myself that i would wipe off all the unnecessary and negative influences and only focus on the positives that would get me to where i want to go. clear my mind of clutter, always remember to stay humble and accept criticism as more reason to work harder and find my strong. as far as i am concerned, there only one thing standing between me and my goal, and that’s will. willing myself to be accepting to change, to be confident, to be disciplined and to be happy with who i am. there’s no other time to start but now and i don’t want another opportunity to slip away, because it’s now or never. it’s time to train harder for the things i want to achieve, eat smarter to give myself a boost and make the right choices to live better and healthier for my mind and body. the key is to be disiciplined and stay that way, and only then will i feel proud to be who i am. expectations are meant to be met, not lowered. it’s never easy, but i am about to take my first step

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day 677 – last of it

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hamberite catching up time with more shaved ice at icepik which was fitting for a scorching hot sunday afternoon. call me old school, i stuck with green tea flavour just like last time despite hundreds of other possible combination. i promised myself this is the last of the dessert pigging out for a while because there’s been too much of it lately and not doing me any good

day 632 – one on one

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one on one session tonight was a productive one because all attention was on me so had to take things more seriously than usual. i was able to fast track and cover the bulk of what i needed to solidify for my upcoming promotion test. all that i was trying to avoid doing had to be done tonight, there was no choice given. there was even time at the end where i had to do a few randomly selected poomsaes and he gave me constructive criticism. this was not the time to half ass because he forced me to restart from the beginning when when it wasn’t up to standard

day 518 – eve adventure

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time has flown by so quickly, today is the last day of the year. instead of going to a large scaled event to party like originally planned, decided to keep it low and have a quiet celebration to the new year. had a good time going up mount seymour and strolling around downtown for the countdown. it was a mix of good and bad this year with many eventful times, but through all i have grown to be stronger and ready to take the next step and make things happen in 2015

day 465 – poomsae uniform

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yes its another uniform and new belt, but this one is special unlike all my others. extremely happy i finally got  my official mooto poomsae uniform and a proper thick belt to go along. now that i have full ownership of this, it makes me want to train harder and set higher goals to get to the form that i want and make sure i am deserving of the blue pants. there’s nothing better than that satisfying feeling of achieving things after putting in long hours and working hard to attaining the end result. wearing this should be a privilege, and so need to own up and live up to it

 

day 186 – more gear

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been wanting and needing new gear for a while but had too much expenses with holiday debts still in effect. before i know it, i have added to to debt. just needed a good excuse in order to feel like this was a good time to change it up and replace my current set plus add to my all adidas collection