day 1889 – beyonce concert

can’t say no when work offered free tickets to beyonce and jayz concert. i was getting impatient when the show was delayed an hour before some chloe x halle came on for a couple intro songs. it was also freezing inside bc place, but when beyonce hit the floor, she really did put on a show. the stadium was down right shaking when the music came on. it was a good show but ran way too late on a weeknight

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day 1726 – sun run fun

it was a gutsy decision to continue with the run, but i’m stubborn that way. i’m glad i put my third sun run in the books with my best run time yet. the near one hour mark was good for second with my company, only to be ousted by a forty-two minute avid runner. couldn’t have asked for a better weather as it was perfect when i began to rack up my steps. running with someone makes me stay motivated to continue pushing forward. no recovery time allowed since i had to work a belt test hours later covering the ten kilometres. now it’s time to hit up my physio so he can fix my knees and get it back to being functional

day 834 – i like climbing

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wandering around false creek on this off day doing what i like to do, climbing things and breaking rules. yes, there’s a sign that says please do not climb, but sometimes it’s worth pushing boundaries. spending remembrance day going about some adventures, then also┬ábeing proactive and completing a circuit before the day’s end. everything i accomplished felt like a very fulfilling day to me and i really do wish i could have more days where i feel this way

day 627 – sun run day

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i proved a handful of people wrong today by making the time they said i couldn’t. could say i made the time i was aiming for, but also fell short of what i was secretly aiming for. i don’t feel prepared, but when it comes to cardio i’ll never be prepared and this is probably as┬áready as i have ever been. i know exactly where i could have done better if i only tried harder and that only makes me want to better it next time. post run photo before going out to all i can eat for the rest of the day, get that correct i didn’t go all you can eat. it’s reloading and refuelling that i definitely deserve after exerting so much energy this morning