day 2203 – shaved ice

being done with the never ending bottle of antibiotics is something to celebrate for. so i celebrated no more dealing with side effects by training a little more than the past days. although my neck and back from the whiplash is still noticeable, i still insisted on building my back tucks back onto the floor without a spot. after training, the crew had the urge to get shaved ice so i got a chance to try snowy village for the first time. this is bad for my eating plan, but at least i shared it with two others

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day 2158 – teddy bear stand

no work on monday because of a long weekend means i can go to open gym and not have to worry about how late i stay out. training started productive, drilling five back tucks on floor and fifteen front tucks on blue. i also did some aerials, arabians and spotted flash kicks before my knee started hurting slamming onto blue mat on btwists. i then switched to teddy bear head stand and handstand practice. i’m more concerned that my hair and ponytail is messed up after each attempt