it’s an off day away from the gym once again so here’s my version of throwback thursday. every time i walk by this rack i have the urge to lift these. it’s been weeks since i have and i miss it too much. i disregarded restrictions and tried on a number of occasions, but ended up giving my back more setbacks. i’d be lying if i said i wasn’t in pain more than half my waking hour, but i want to keep doing what i do. more importantly, my october competition status is up in the air if it doesn’t get better soon. i can only stay patient for so long, and i am not a patient person when it comes to recovery. when will i be back lifting normally without pain??
my cleats have been busier this summer alone than it has ever been in last few years combined. bringing out my cleats to play some ultimate frisbee; reliving six or seven years ago when i last played in vul. i was suppose to play conservatively, but i didn’t think twice before making a diving play. my back and ankle feels terrible after laying out to make a catch, but at least i made the catch. i was fun but i haven’t ran so much in a day; cardio is not my thing