day 1268 – baby steps

image

i am so happy i finally made the two plate club for deads. it was a long time coming; i came close six weeks ago but injuries plagued me. all the baby steps i have taken to get back makes this milestone that much more rewarding. it happened all because you once told me you believed i could, so i took your words to heart and worked at it. i’m encouraged because of your encouraging words. just goes to show how powerful words can be and a little positive vibe can get me farther than i thought i could

Advertisements

day 955 – casino royale

image

suit up for casino royale kind of night for rdl pubnight. another successful pubnight down with a great turn out where dodgeballers unite coupled with an abundance of drinks, games, jokes and fun to be had. i had a few here and there, but consider those shots as compulsory shots that i cannot turn down. i did manage to turn down all the beer put my way, baby steps of learning to say no

day 416 – pistol squat

image

stuck around after class to attempt my first pistol squat since terribly messing up my knee. a little shaky and not in the best form but all is good when i was able to do a few without experiencing pain. it took me quite a while to train for this and certainly involved a lot of pushing and still only able to complete it on my right, but still work in progress. thank you for making it possible even though i said it wasn’t possible and you single handedly erased my doubts. i am glad i can still maintain this ability even having not done it in over a month, never want to lose it