day 2120 – flips and flops

packing could wait for until i was done my flips. i was adamant on going to flightclub tonight because it’s the last one before my long trip. i had both my ankles taped just to air on the safe side. my back tucks felt strong today. pretty happy i landed all my back tucks with shoes and no spot, meaning now i have a higher chance of doing some while i’m in other countries. it’ll still feel very different on harder surfaces, but i’m think still willing to try. i hope that stays true when time comes

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day 2072 – skinny

a look back to when i was at my leanest and also have two happy ankles. at that point, i was eating well and exercising optimally while on properly working ankles. i liked it back then when i was at my lowest body fat percentage with a four pack, while being able to do eleven consecutive pullups. i’m not liking where i am at now; i’m sure the stresses at work and injury troubles plays a big factor. let the cutting phase begin to get back to the best shape i’ve ever been. the time is now to stay focused on my goals and disciplined on how i’m going to get there