day 2342 – evo ankle

i went out to apex for my last workout of the decade and did a bunch of snatch work. the good way to end off the year off strong and be well prepared for more in the new year. i delayed this for long, but i finally went out and got the evo ankle stabilizer physio prescribed. i’m not sure when and how i will be using this. i honestly don’t know if there’s anything that can prevent the motions my ankle can’t take, but everything is worth a shot at this point

day 826 – tape addict

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there’s no denying i abuse athletic tape and going through rolls and rolls of tape is something i am accustomed to. i rummaged through my bag tonight only to find six used, semi used and brand new rolls of tape. my dependence on tape and braces has become so strong, i feel that it would get me through my activities and i will be a-okay . i always believed that athletic tape, braces, bengay and advil are the solution to most of my physical problems. no matter how banged up, bruised, sprained or sore i may be, these will allow me to continue training and playing my sports as i wish

day 210 – dodging once again

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my life is decent and back to normal as long as i can have my dosage of tkd, gym, dodgeball and all that’s within my passion, today was one of those days.  feeling awesome being back on the court playing like the only way i know, only this time sporting a heavy duty ankle brace and being cautious i still have my duties this weekend