day 2147 – back at flips

ever since i got back from my europe trip, my body has been experiencing nonstop and soreness. soreness from one thing hasn’t left my body and more soreness is added from another activity. i’m still really happy to be training again and seeing the people i’m used to doing flips with. working on arabians after hours because i haven’t landed anything in a long, long time. it’s definitely time to get a head start on some new moves and make better progress

Advertisements

day 1962 – handstands

putting in some handstand work at the end of the session since there’s limitations as to what i can and should do with my hyper extended knee. going upside down isn’t a natural thing, but it’s slowly getting more comfortable. there’s a couple instances where i found the balance point for a split second. it’s good to do a video check here and there. at least i see that my body is not arched. i really should spend more time practicing to make them better, especially on days where i’m damaged

day 1909 – webbing drills

stayed well after class to practice because i want my websters. it was the perfect time to drill them because i was able to receive some valuable pointers. i was drilling and drilling them into the foam pit; long enough past dinner and in time for late night matsuyama with the gang. i keep wanting to hit the open gym times, but it’s always difficult on weekdays with my early morning starts

day 1888 – big leap

front tucks made vast improvements with my front tucks tonight. stayed after class for another two hours drilling them and getting them on footage. not only was it my first day landing them on red, i also moved to blue and landed them too. it was looking so good i was asked to take it to the floor, but i opted not to because i was nursing so many injuries. never have i thought that i would land a front tuck on the floor before a back tuck. i do regret not taking up that offer, but i’m aiming to land them this week

day 1074 – nighttide practice

image

after not having done it for exactly a year, i am working on my breaking again. if it all works out, i’ll do it for walk with the dragon demo; if not, i’ll just keep it in my back pocket and hope i have another opportunity to use it. i’ll be disappointed if it’s not ready by then, but i won’t force it and keep working on it knowing i am inching closer than last time. my vertical enables me to do things like this; living proof that my exercises are paying off and that makes me happy

day 962 – doubling up

image

dual duty can be very exhausting and maddening when we’re trying to train but training students takes precedence. we need all the training time we can get from here on but we can only get ours in when all the students leave. here we are into our fourth hour of saturday night training. can’t blame us for┬átaking some breaks, taking awkward selfies and searching music on youtube. i’m still not feeling good about my own game and time is ticking away every waking second. expect more of these nights to come and panic attacks as it gets into crunch time