day 2439 – driveway jumps

a morning-heavy day with my olympic lift tech session before doing sprints and kicks with the squad. moving my boxes out to the driveway so i can stack it up to thirty inches and not hit my head on the ceiling. the rest of my lifts were done inside the garage. i always dread the runs, but the ten sprints wasn’t nearly as hard as the eight that i started with. it’s rewarding to see cardio improvements with each training. i did all that on half a piece of plain toast and only got home for lunch at 1:45pm

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s