day 2405 – snatchable

seven weeks restricted to working on cleans only, can’t say i wasn’t itching to snatch. i would’ve considered it a successful session just snatching the empty bar without any pain. i was even afraid i forgot how to snatch and need to relearn the technique. the fact that i didn’t rush back into snatching had a noticeable positive impact because i felt really strong and comfortable with every single rep. it felt so good that i got the green light to work all the way to the green plates for easy reps. so whatever i did today far exceeds any expectations I had

day 2404 – stick and puck

probably shouldn’t have gone to stick and puck, but it felt manageable with a mild ankle sprain. it’s not often i have the availablity in mid day so i joined the crew anyways. lots of space to practice with only seven people on the ice in total. got a chance to do some passing, worked a bit on my snapshot, learned some dangles and played a mini two on two shinny. it was fun with a bigger group out except i had no legs left by the time tricking class came around