day 2286 – baby steps

stepped foot into the gym or any sports facility for the first time since the freak incident last monday. i may seem crazy to many, but as long as i can limp, i wanted to do this. i didn’t do any lower body exercises, and everything i did was done seated or off the foot. i also didn’t use any barbell or any weights that i’m used to. i do see and feel progress but it’s slower than i’d like. i limped in with no expectation and left happy because it felt so good just to be back in any kind of action