day 1962 – handstands

putting in some handstand work at the end of the session since there’s limitations as to what i can and should do with my hyper extended knee. going upside down isn’t a natural thing, but it’s slowly getting more comfortable. there’s a couple instances where i found the balance point for a split second. it’s good to do a video check here and there. at least i see that my body is not arched. i really should spend more time practicing to make them better, especially on days where i’m damaged

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