day 1843 – back on field

my shoulder still feel restricted and painful in outstretched positions, but back in my cleats and on the grass field playing softball for the first time in four weeks. i have to protect my shoulder by limiting the amount of movement it can do. realizing that’s quite difficult when i have to snatch all of throws that come my way to first base. i’m not going to lie it hurts when playing, and i’m sure that expected on my first games back

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