day 1824 – current status

icing and heating both my shoulder and elbow while maintaining movement is the story of the day. i really didn’t know what to do and what to think of it because i hadn’t done any tests, scans or rays. i refused to go to emergency even though dozens urged me to do so. i had no mood to do anything knowing sports is off limits right now. so i just stayed at home in the heat and sweated my sorrows away

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