day 1435 Рmonotonous 

another day and another sleep deprived night. it was hard enough to fall asleep, but it was harder to stay asleep; i couldn’t stop waking up thinking i overslept. the discomfort today got so much i resorted to some tylenol so to dull the discomfort. for the rest of the day it felt like a drag and i wasn’t really present. i had no appetite by dinner time i didn’t even bother. affected me everywhere at rehab and even just lying down