day 1236 – hit hard

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i think i made a bad decision to go in without adequate rest, and one little mental lapse was all it took. i was hit hard and my workout ended prematurely; that’s one way of driving me out of the gym. the rest of the day was a struggle and slightly blurred. in hindsight, i’m fortunate i wasn’t knocked out and could still walk out under my own power. i know i need to do something, but clueless as to what i should do and which physician to consult

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