day 1227 – what snow

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so it’s snowing outside but not even snow stops me from this part of my day. my lifts are getting better but not progressing to where i had hoped. i need to work a little harder on them but my back is giving me lots of trouble i don’t know where it’s misaligned, locked, tight or strained. in the meantime i also need fix my eating that has gotten really poor with days where i wouldn’t have an appetite

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30 share it [nine]

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here’s a little side thought of the moment. i find myself always helping, always accommodating and always putting others well being before mine but sadly i don’t get the same in return. many of my efforts and achievements are undermined; taking what i do ¬†and give for granted and ends up being borderline inconsiderate. not that i seek recognition; if it’s seen, it’s seen, i’m tired of trying show that i care. life is a two way street and sometimes being appreciative is a good thing. just snowballing and needed to get it off my chest