going through my routine and flexing a little on friday night. it’s been a while since i last went through this program, but i didn’t want to deload nor do i have the patience. gym time has suffered a great deal and i only have restricted times that i can go, but i will make it happen. i went ham tonight; the soreness is already hitting me hard as i’m already have trouble walking
day 1220 – flexi
by tongtong in my 365 and tagged #barbell, #dowhatican, #dowhatilove, #fitgoals, #flexfriday, #frontsquat, #gymlife, #gymrat, #legday, #makeithappen, #masterofmyworld, #nash, #plyo, #routine, #sore, #vertical, #weightlifting