day 1220 – flexi

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going through my routine and flexing a little on friday night. it’s been a while since i last went through this program, but i didn’t want to deload nor do i have the patience. gym time has suffered a great deal and i only have restricted times that i can go, but i will make it happen. i went ham tonight; the soreness is already hitting me hard as i’m already have trouble walking

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after the weekend, my work hour total would be over fifty five and my sleep total is halved that. finishing the work week with some well deserved coffee. i’m completely exhausted and taxed, but i’m going to keep grinding on the term project and final exam coming up next week. colleagues’ are friendly and work atmosphere is pleasant; i’m adapting quickly and learning lots on the go