day 1189 – benching

 

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you know i’m happy when none of the equipment in this facility is off limits for me anymore. best of all, i’m doing the things i know i’m capable – lifting, dropping, pushing, pulling and throwing objects without feeling any abnormal pain. i’ve missed this feeling for the past two months; it’s time to get it all back now. the wait and road to recovery was definitely a hard lesson learned. it’s a good start to the month of november

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