day 1166 – bars and boxes

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something made me feel pretty good as i was left the gym today. maybe because my first attempts at box jumps in over a month turned out really well. i thought i’d try some easy ones just to reintroduce it to my body, but ended up matching my normal height. it wasn’t that i was pain free, but the fact the pain didn’t escalate is something i’ll gladly take. i can honestly say through the past two weeks i’ve been painstakingly patient. i hope it pays off and treats me well with recovery

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