day 1144 – morning grub

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i wouldn’t say i’m nearly rested for a day like this, but the grub might make me think i am. had my usual and ready to take on a full saturday that started with errands and seven hours of back to back taekwondo. nonstop until 8pm where i can remember to breathe and think. i was feeling pretty cranky which also lead to some bad and regretful decisions. my knee hurts, but i’ll be back for more teaching and training tomorrow

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