day 1127 – post rolling

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wrapping up august with a satisfying workout and some intense rolling. the month has flown by so fast and today’s weather tells me summer season won’t last. reflecting on the month, i have made plenty of progress both physically and mentally, and in turn grown as a person. i have a lot to be thankful for, those who didn’t give up on me. i found that if i put my mind to something, i surprise myself and don’t always lose to my own expectations. the self realizations doesn’t end here, it’s only the beginning. stay tuned for the months to come on my journey to finding myself

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