day 1125 – readjust

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checking in with physio to make the readjustments required so i can function optimally. sneaking a picture in between sets of side plank with disc. the back has progressed each and everyday since wreckage, but nowhere near where it needs to be. then again, very little can stop me from doing what i like doing. since i am off limits, i was able to sit down and get some work and planning done

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